1 SPOT LEFT!
The Hours for the program are:
Friday - 7:15pm-8:45pm
Saturday - 12:00pm-5:00pm
Sunday - 1:00pm-5:00pm
The Cost:
EARLY BIRD Investment - $249 + GST (ends September 15, 2022)
This training will give you the confidence to teach a safe and intuitive class. You will be given a sequence & training manual to use as a backbone as you explore ways to support and restore the body using the aerial hammock. With the focus on holding supported postures and exploring gentle inversions, this practice creates a sense of space and release in the body. Aerial yin is a great practice for those who cannot access a standard aerial class, or for those wanting to get the benefits of aerial in a more restorative/yin setting to elevate their practice.
This 10-hour training will be based on trauma informed and inclusive practices. During the training you will be given plenty of time to practice teaching to get used to cueing transitions in and out of the hammock.
Previous experience teaching yin yoga is helpful but not required as we will explore the basic principles of yin yoga which we will then apply in the hammock. Those who are interested but have not gone through an aerial training are still welcome to join in.
This training is open anyone looking to dive into an aerial yin practice.
No prerequisites are needed for the training - all levels welcome!
In order to teach Aerial Yin Yoga with this training, you will also need a 200 hour YTT under your belt.