Luxuriate your body, mind and spirit with a special two hour practice hosted by sound artist and yoga teacher Kevin Gaudet. Basic Philosophy and technique of sound bathing will be addressed, followed by gentle movement practice, nourishing breath work and extended gong bath.
Expect to leave feeling rested, perceptive and calm.
All Levels Welcome!
Saturday night: 7:00pm-9:00pm
Investment: $45 + GST